The people, the memories, the holidays and the endorphins released because of the happiness these sense memories bring throughout our body are exactly why we recommend cinnamon essential oil. Endorphins are a key element for combating cortisol and healing the immune system and autoimmune disease. These memories are what makes this short time we get worth living. The healthier we are, the more of these memories we get to live.
The book explains the methods for incorporating all of the Changes and the simple change of cinnamon organic essential oil is recommended for it's anti-bacterial properties, to alleviate stress, and in aromatherapy with sweet orange and clove to make a perfect cold and flu healing holiday sense memory blend.