"My job (with the Auburn Football staff) officially opened the door to explore and develop my skills as a videographer, editor, and content creator. We filmed practices and games, broke down each play for the coaches and players,and I made highlight films for them to watch after every win..." (pg. 43)
My Simple Segments
SHORT SEGMENTS OFFERING A DIFFERENT PERSPECTIVE THAT MAKES THE CHANGES EASIER FOR YOUR ADAPTION.
My Simple Show Episode
Is it a Trick? or Treat? In this special episode Brandon and his friendly neighbor explore the common ingredients associated with candy, how they affect your health and the changes that need to be made. Brandon will offer simple substitutes, while keeping in mind the damage that any sugar (besides a serving of whole fruit a day) does to the gut and immune system.
Sugar is one of the pleasures of life. In excess and the wrong kinds though, cause and worsen inflammation, autoimmune disease and are a major factor in the development of life threatening ailments like diabetes, heart disease and digestive disorders. Check out our other episodes for more changes to heal inflammation, add nutrition, build the immune system. Ultimately building a healthier you! One simple change at a time.