"Remain thoughtful of what is being changed and what needs to be changed. Start with the basics: home and its food, products, and everyday exposure to toxins. Get used to understanding product labels by dissecting what’s on the back and ignoring the manipulative, cleverly marketed for your subconscious appeal, front..." (pg.126)
These are the supplements Brandon has used at some point in his process of healing. Different amounts and combinations at different times in the healing. The Book guides you through your specific condition and how to find the combination that works right for you.