When the gut is irritated (or a leaky gut situation) and the digestive tract flushes out, we lose essential acids, bile and bacteria from our system. Leaving us depleted of nutrition, fighting inflammation and well on the way to autoimmune disease.
A major Change, while the rest of the changes calm the fires and heal the immune system, is a full spectrum digestive enzyme. Without adequate enzymes any food cannot be fully digested and, in turn, that hinders absorption. Adding a high quality digestive enzyme like GutPro digestive enzymes assists with what's missing, allows food to digest correctly before entering the small intestines and holds up the gut while the rest of the Changes to build your system back.
For a more detailed course of action, that's where the book comes into play. Laying out all of the what, when, where, why and how's to making this Change simple for your unique lifestyle.