What is "My Simple Changes?"
"From this point forward, we’ve made the choice to get better, and because of that choice, we will. The odds may be next to nothing. Or impossible. Regardless, the choice is ours. Success germinates in the perception of accomplishment, and we can accomplish this. That’s the only mindset. It’s going to take time and commitment. There is no miracle pill." (pg. 116)
SEGMENTS & EPISODES
What followed have been years of studying Stanford Meisner's acting technique, exploring the art of improvisation, writing, and editing.
Mix the above with a food and health obsession, and you get the My Simple Changes videos.
Taking the daunting concepts and simplifying them into a lighthearted paralleling message that's easier to digest. A visual peek into the logic the book fully lays out.
The Product Changes
"CONSUME PRODUCTS THAT HAVE YOUR BEST INTEREST IN MIND"
Therefore, all listed products are suggestions by My Simple Changes and are products Brandon has personally used over the course of healing, or continues to use today. We have not sold our soul to promote something we don't believe in, just to make a buck. Shocker! We know.
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CLICK THE IMAGES AND FIND HELPFUL RESOURCES TO KEEP THE CHANGES GROWING FORWARD.
Content on this website is not considered medical advice. Please see a physician, as noted in the book as well, before making any medical or lifestyle changes.