What is "My Simple Changes?"
The Product Changes
PRODUCTS CREATED WITH OUR BEST INTEREST IN MIND. NOT THE BOTTOM LINE.
"Many common staple products have grown into oversaturated, low-quality options. Making better choices as to what you use in your home and on your body reduces the harmful chemicals that can be absorbed into your system and subsequently block communication between cells." (pg. 132)
My Simple Show
SEGMENTS & EPISODES
"My job (with the Auburn Football staff) officially opened the door to explore and develop my skills as a videographer, editor, and content creator. We filmed practices and games, broke down each play for the coaches and players, and I made highlight films for them to watch after every win..." (pg. 43)
What followed have been years of studying Stanford Meisner's acting technique, exploring the art of improvisation, writing, and editing.
MIX THE ABOVE WITH A FOOD AND HEALTH OBSESSION, AND YOU GET THE MY SIMPLE CHANGES SHOW.
Taking the daunting concepts and simplifying them into a lighthearted paralleling message that's easier to digest. A visual peek into the logic the book fully lays out.
CLICK THE IMAGES AND FIND HELPFUL RESOURCES TO KEEP THE CHANGES GROWING FORWARD.
"From this point forward, we’ve made the choice to get better, and because of that choice, we will. The odds may be next to nothing. Or impossible. Regardless, the choice is ours. Success germinates in the perception of accomplishment, and we can accomplish this. That’s the only mindset. It’s going to take time and commitment. There is no miracle pill." (pg. 116)
Content on this website is not considered medical advice. Please see a physician, as noted in the book as well, before making any medical or lifestyle changes.